If you are reading this page, you’re probably a lot like me or like I used to be. You face obstacle after obstacle and no matter what you do or how hard you try, the things you want most remain so far out of reach, that you feel hopeless and defeated.

It’s a feeling I know well. For 30 years I struggled to overcome childhood trauma, abuse, addiction, no self-worth, and low self-esteem. I was on a quest to get better and manifest the life of my dreams. It felt like I had tried everything. Talk therapy, 12 step programs, meditation, cleanses, body movement, the list goes on and on. And as good as these healing modalities are and continue to be, something was missing.

Then, my stepdaughter died. During her brief illness, I reconnected with something I had tried briefly before, tapping or EFT, also known as the Emotional Freedom Techniques. It was amazing. Simply by tapping, I found great relief from the anxiety, stress, depression, and grief. I thought if EFT could help me during one of the darkest times of my life, could it also help in other areas? The answer was a resounding YES! And it did not take long for me to see and experience life changing benefits.

My desire to learn more about tapping and the science behind it not only led to my clinical certification it also gave me the courage to embrace what I had been avoiding my whole life, my true purpose….to share my experience, strength and hope with others, to help them embrace their authentic selves, thrive, live their purpose, and be happy, joyous and free!

Today, in my practice, I use a number of somatic therapies like EFT/Tapping, energy work, breath work, meditation, and spiritual coaching.

The other loves of my life…spending time in my garden, creating fabulous meals to share with others, researching genealogy, crocheting, reading, and getting a good bang on a piece metal at the jewelry bench.